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Online Meditation

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Online group meditations and gatherings.

Location: The Chopra Community
Members: 38
Latest Activity: Oct 5

Online Meditation

For thousands of years, people have used meditation to move beyond the mind’s busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors encountered during entire lifetimes. Not surprisingly, the number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise ― and many are searching for peace of mind. The most direct way to experience inner silence and well-being is meditation. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall.

Introduction to Meditation - Part 1 and 2

Introduction to Meditation - Part 3 and 4

Discussion Forum

The White Light Meditation 1 Reply

Started by Goddess Lily Seymour. Last reply by Lisa Joy Sep 9.

CONCIERTOS DE MÚSICA POR INTERNTE (DIRECTO) 1 Reply

Started by Jaum. Last reply by Jaum Mar 23.

Meditation as a Way Through Addiction 1 Reply

Started by Goddess Lily Seymour. Last reply by Koen Nov. 1, 2008.

Comment Wall

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You need to be a member of Online Meditation to add comments!

Comment by Kimberly Tanz on January 12, 2009 at 7:51am: Blessing to you!

Comment by Amethyst Thorn on September 10, 2008 at 11:24am: Meditation is truly a gift in today's world :-)

Stay Centered,
~*Amethyst*~

Comment by Marlene Marion on September 6, 2008 at 12:37am

Comment by Marlene Marion on September 6, 2008 at 12:09am: Well you won't find me meditating in that pose. ..lol..
I meditate daily and some feel it does not matter how, just that you do.